Snow is protecting plants and trees when the low freezing is coming. I love going in the winter forest. It is peaceful and silent when there are no storms.
Have you meditated under a winter tree?
The feelings of Peace and Calm help your mind to be aware of things you have not known! Stay under a snow-covered Tree and stand with your back against the trunk. You don’t need to be there more than 5-10 minutes.
A tree trunk has energy, but it is sleeping in resilience. Trees with leaves, drop them down, but Firs and Pines have needles that stay on its branches. In the spring they all are beginning to be awake and growing.
How to meditate under a snow-covered tree?
#1 Find a tree with snow-covered branches. In a forest, or a park.
#2 Go under the tree and stand close to the trunk, and rest your back on it.
#3 Close your eyes. And focus into your Heart.
#4 Let all your thoughts flow like leaves in the wind!
#5 When you have calmed down, you can discover your Heart and feel your love inside.
#6 When you are ready, open your eyes and see the world in a peaceful way.
I have done it many times, and I always feel Peace and Joy inside my body. You can do it too! Please leave a comment, if you like!
Margherita Crystal Lotus